SPORTS TRAINING PROGRAMS

At SPARC Athens, we believe a bigger, stronger, faster athlete performs at a higher level with fewer injuries. There’s a science to developing superior athletes. Olympic and World Champion Adam Nelson has spent twenty years learning and applying this science in a sports training programs specialized for sports and age. Adam now applies his vast training knowledge to building stronger, higher performing, more injury resistant athletes. Programs are offered through small group training or team …Read More

SPARC FITNESS PROGRAMS

SPARC Athens offers our clients individualized fitness training through our Team Training Sessions like Ignite, our small group training, and our private training. All programs begin with our initial evaluation. During this initial evaluation, our specialist will collect relevant health information as well as conduct a physical assessment. Book your initial evaluation here. The physical assessment starts with a Functional Movement Screen(r) and concludes with a baseline fitness test. The results of this program allows …Read More

SPARC MASSAGE

Our massage therapist, Suzanne Jones, has spent the past 20 years honing her skills. She utilizes various techniques including deep tissue, Active Release Technique(c), and F.A.T. to manipulate soft tissue. Suzanne offers two session lengths: 45 and 75 minutes. Prices are $70 and $100 respectively. Suzanne will stop the session with approximately 5-10 minutes left in order to process your session. Schedule one today in the appointments tab.

NUTRITION SERVICES

Our registered dietitian, Tena Daniel, has over 20 years experience working various health conditions and athletes. Proper nutrition is one of most misunderstood topics in sports and fitness programs. Our nutrition services start with a complete metabolic profile that includes a resting metabolic rate test and dexascan for body composition. Our dietitan uses this information to create nutrition programs for your specific needs. Pricing is available through our scheduling site. Schedule a comprehensive nutrition appointment …Read More