ATHLETIC TEAM TRAINING
SPARC Gym specializes in athletic team training as these classes aim to boost your metabolism and keep you motivated throughout your entire workout. Our team fitness training does not stop when the class ends, but our trainers create a workout that will keep you burning calories the rest of the day. Our trainers motivate you to work hard for the 60-minute session, focusing on strength and cardiovascular training.
A sports team needs to be strong in all aspects, and SPARC Gym can help unify a team through athletic team training. We provide special workouts catered to your specific sport or skill to improve strength and cardio for the whole team. Our athletic team training sessions will help better the overall performance of the team.