The ACL Bridge program aims to improve the strength, performance, and quality of life for individuals who have completed rehabilitation of an ACL or other lower extremity injury. Other lower extremity injuries the program can address include: LCL/MCL/ PCL repairs, meniscus repair and reconstruction, patellar tendinopathy, and hip impingement.  SPARC ACL Bridge program offers two tracks for clients. The general track is meant for general population and active individuals looking to transition back into fitness training and active living. The athlete track targets athletes in need of elite athletic development training to transitioning safely to their respective sports . Schedule a consultation today to bridge yourself from rehab to performance.